Psychology Sessions

Professional, compassionate support — for when life feels heavy, uncertain, or overwhelming.

Whether you’re working through anxiety, grief, relationship challenges, or simply navigating a tough season of life, psychological support can be a powerful first step forward.

As a registered psychologist, I offer a safe, non-judgemental space to explore what’s going on — and begin to create change that feels manageable, meaningful, and truly supportive of your wellbeing.

You don’t need to have everything figured out.
You just need to take the next step.

What I offer:

  • Evidence-based psychological support for adults navigating a range of challenges
  • Supportive, strengths-focused sessions tailored to your individual needs
  • A space where you’re seen, heard, and never rushed
  • A practical, compassionate approach to mental health and emotional wellbeing

Session Options:

Face-to-Face Appointments in a warm, private practice setting

Telehealth Sessions available Australia-wide

Whether you’re local or prefer the flexibility of online support, you’ll receive the same personalised, high-quality care.
mindful living

Referrals & Fees

You can access psychology sessions with or without a referral.

With a GP Referral (Mental Health Treatment Plan):
You’re eligible for a Medicare rebate for up to 10 sessions per calendar year.
Please note: I do not offer bulk billing.

Without a referral:
You’re welcome to book privately — no referral necessary.

Session Fee: $XXX Medicare Rebate: $93.35 (as per standard rebate for registered psychologists)

Payment is required at the time of your session, and rebates can be processed on your behalf.

What We Can Work On:

Anxiety, stress and overwhelm
Life transitions (divorce, empty nest, retirement, career changes)
Grief and loss
Confidence, self-esteem and identity
Navigating change, purpose, and personal growth
Emotional wellbeing and resilience
You don’t need to be in crisis to benefit from psychological support. Sometimes, talking things through with a professional who truly listens can make all the difference.

Let’s talk.

If you’re curious about whether this is the right fit for you, I invite you to reach out with any questions, or book an appointment.

You’re allowed to ask for support.
You’re allowed to take up space.
And you’re allowed to heal — in your own time, and your own way.