Patrea O’Donoghue Brisbane Psychologist

With over 20 years experience across a broad range of mental health issues and a great variety of clients Patrea has become a highly respected Brisbane Psychologist producing positive results in her clients.

Are you looking to commit to making changes in your life or to cope better when change unexpectedly comes your way? Maybe you’d like to make changes in these areas:

Develop healthy approaches to managing the multiple stressors of modern life
Be happy so that you are not on a roller-coaster of emotions such as anxiety and depression
Have greater wellbeing and resilience so you don’t fall in a heap when the inevitable ‘bad stuff’ in life happens
Communicate more effectively so you can have more harmonious relationships and put your points across in a way that is more likely to result in you feeling heard
Make decisions about your weight or relationship
Move on from past difficult life events so that you can more fully participate in and enjoy life today
Stop worrying about future challenges so that you can be more present to what’s happening today in your life
Be more effective so you can better prioritise what’s important for you to make it happen rather than wait till ‘some day when I have time…’
Develop greater ability to concentrate on what you’re doing, even if that is sleep!